Bikram Yoga Aptos Blog

Open for business!

bikramyogaaptos — Tue, 17 Aug 2010 07:29:27 +0000

Front desk

The Bikram Yoga Aptos studio is complete and open for business. Classes seven days a week.

Mon: 6am, 8am, 10am, 4pm, 6pm
Tue: 8am, 10am, 12pm, 4pm, 6pm
Wed: 6am, 8am, 10am, 4pm, 6pm
Thu: 8am, 10am, 12pm, 4pm, 6pm
Fri: 6am, 8am, 10am, 4pm, 6pm
Sat: 8am, 10am, 4pm
Sun: 8am, 10am, 4pm

Yoga Room

All students, new to Bikram yoga and new to Bikram Yoga Aptos are offered the “10 for 20.” Ten consecutive days of unlimited yoga for $20.

Bring a mat, a towel, a bottle of water and dress to sweat! Beginners welcome and encouraged.

Bikram Yoga Aptos
Aptos Village Square
7960 Soquel Dr
Aptos, CA 95003
831-661-5030

First class is Saturday, August 14, 4 p.m.

bikramyogaaptos — Wed, 11 Aug 2010 04:41:05 +0000

Bikram Yoga Aptos is opening Saturday, August 14 with free yoga and more free yoga on Sunday. The following classes are free:

Saturday, August 14, 4 p.m.

Sunday, August 15, 8 a.m.
Sunday, August 15, 10 a.m.
Sunday, August 15, 4 p.m.

Please arrive at least 20 minutes early to get signed in. Bring your mat, towel, and water. Beginners are always welcome and encouraged.

Construction is almost finished.

bikramyogaaptos — Wed, 11 Aug 2010 04:28:53 +0000

Lobby

Women’s Locker Room

Women's Locker Room

Women's showers

Men's locker room

Men's Locker Room

Yoga Room

Passed First Building Inspections

bikramyogaaptos — Tue, 06 Jul 2010 04:51:18 +0000

Progress! Now that the first set of building inspections are complete, things are moving quickly.

The sign is up.

Here is the view from the front door. The office is on the right and the student lounge is on the left.

View from the front door.

The women’s locker room. Three toilets and three sinks on the right. Four shower stalls inside the door on the left. Skylights shining down light.

Women's locker room.

The men’s locker room with three shower stalls. Skylights shining down light.

Men's locker room.

The yoga room. Those two walls will each have mirrors.

Yoga room, mirrored walls.

Yoga room view from the future teacher podium.

First tree pose in the yoga room.

Hello Aptos!

nicoleduke — Fri, 04 Jun 2010 02:35:58 +0000

I am so very excited to introduce myself to the community! I have been dreaming of opening a Bikram Yoga studio in Aptos for well over a decade. My journey began 11 years ago when I attended my first Bikram Yoga class. As a competitive long distance runner and Pilates instructor I was very intrigued by this hot yoga that everyone talked about.. how hard can it be I thought??.. I decided to run 6 miles to the studio meet my friend and give it a try.. I was drenched in sweat in the first breathing excercise..heart pounding…of yeah I was completely in love! I knew from that first class that I would do Bikram yoga for the rest of my life! Here I am 11 years later.

In the spring of 2009 I was able to attend the nine week Bikram Yoga teacher training in Palm Desert California with just a few challenges..my 3 year old daughter came along for the ride.! 9 weeks of twice daily yoga class, dialog clinics, anatomy, endless hours of lectures and bollywood movie torture sessions equated to a boot camp style change your life cleansing experience with absolutely no sleep!! In those 9 weeks I was reminded of the limitless power of our human bodies and minds. With a positive mental attitude we truly are capable of achieving anything we desire.. we just need to believe! I have never for one single moment doubted that Bikram Yoga Aptos would become a reality. We will be opening as soon as July and Wow!! Top notch instruction, pure Dialog driven Bikram yoga, World class heat system, air purification and filtration, the finest eco friendly antibacterial yoga flooring, 7 private showers, 5 bathrooms, large comfortable lounge for chilling with your yoga friends, plenty of on site free parking, easy freeway access and most importantly pure Bikram Yoga!!Oh yes Aptos this is going to be amazing! In the next few weeks I will be posting the schedule and opening details..stay tuned. I am so excited to share my dream of Bikram Yoga Aptos with you.. come Change your Body..Change your Life!!

Namaste,

Nicole Duke

Some History

bikramyogaaptos — Tue, 01 Jun 2010 01:48:56 +0000

Here’s a view from the sidewalk. The door on the right is the future entrance. The next set of doors on the left are part of the yoga room, emergency exit.

First step was to delete the existing interior.

The yoga room framed.

The women’s locker room framed.

The women’s showers.

The yoga room with ceiling and sheet rock.

The yoga room from a different angle.

Lounge area. Yoga room on the left. Down the hall, women’s locker room on the right and men’s locker room on the left.

Bikram Yoga Aptos!

bikramyogaaptos — Thu, 13 May 2010 05:03:52 +0000

Bikram Yoga Aptos has been a long time dream of Nicole Duke. In the year 2010, Nicole is turning that dream into reality. Specifically, creating a world class Bikram Yoga studio near her home in Aptos, California. This blog will chronicle that journey.